Periods for sure are the most awful days of a women. The natural process of shedding of uterine lining often causes mood swings, boalting, craving for junk, fatigue, diarrhea etc. However, eating right during those days of the month can help you to boost your energy level and relax your mood swings thus, leading to Happy Periods in literal sense.
Menstruation in India is a taboo, sometimes even a shame. Let’s be frank here, how many of you have read or typed this word without thinking twice? To add to it, most of India cannot afford clean and hygienic menstrual … Continue reading 6 Indian initiatives that are making a difference to the menstruation scene #MenstrualHygieneDay